Multi-function Block

Provides support and comfort in restorative and dynamic postures.  Sturdy enough for use in standing, sitting, or laying postures.  Smooth beveled edges feel great & easy to grip.  Can be used for Yoga, slower therapeutic practices, Pilates, or for chiropractic and physiotherapeutic exercises.  Simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension.  Perfect for use while standing, sitting or laying.  Can be Used at home, at the office, or at the gym. Small, portable and easy to bring along on any trip.

Description: 
Item No.: AC16010
Block size: 3"x6"x9"
Block hardness: 40+/-3 degree
Ball size: Dia.7cm
Ball hardness: 50+/-3 degree
Material: EVA foam