Product
The exercise Ball is a accessory designed to for fitness, core stability, yoga, Pilates and balance exercises. By creating instability when you sit, lie, or lean on it, a exercise ball forces you to engage your core muscles in order to maintain your stability. As well as strengthening your core and improving your balance, a exercise ball workout is a winning way to tone your muscles, develop your posture, and improve your flexibility. With 10 different exercise guides printed directly on its surface, providing users with clear visual cues for proper form and technique. The excercise ball has a high quality non-slip surface that gives you peace of mind when doing Pilates, yoga and pregnancy gymnastics, and is safer and more stable for use at home, in the gym or outdoors.
Description:
Dia.: 55cm / 65cm
Color: Standard color
Optional accessories: hand pump or foot pump