Stretching Board

The Stretch Board is a versatile therapeutic device designed to enhance flexibility and promote proper alignment throughout the body.  Use it for stretching leg and adjusting spine.  The board enables users to perform eight distinct stretching exercises, including neck elongation, spinal twists, and various upper body movements.

1. Stretching the neck

2. Stretching up

3. Twisting the waist

4. Upper body bent

5. Stretching and Twisting upper body

6. Sitting and stretching upper body

7. Stretching and backward upper body.

8. Lying down and stretching twist.